1st day of trg camp.
Subhas was sick... Went to doc then home...

We check-in n had a short training in the morning before coach went out to pack lunch for us...

In the afternoon, we went to MI to play friendly with them, our girls won.

We played a few minz made lotsa of blunder, showed lotsa of attitudes.. Coach was mad! They played 1-2-2 defense, n our centre kept starting the play! Probllem created:Controller has no one to pass ball!No one communicated... we had quite a number of turnover.... our double guards was force to corner and could not pass...
then
The rain begin to poured heavily!!
We stop the game and run for the shelter.
They missed the chance to train for jurong's match, for jurong is known for 1-2-2 defence...
*the rain is still pouring*
The team waited in silence, looking down...
For they know they somehow did not do it right...
If only the rain will stop,
so they can try to breakthrough the 1-2-2 defence.



It was still pouring at 7pm, we began to wash up and make our way to west mall....
walked in the rain for a distance before we reach bus stop...

Dinner @ West mall foodcourt
The boys was enjoying themselves... eating... on an average, each boy ate 2.5 servings...
n still not full...



Back in school, we had a time of sharing.
We talked about the objective of this camp n rulez n
"What they hope to take away from this camp?"
[listing is not in any order, @ means repeated by another player]

1. Bonding in team as well with coach n tr@@@ (to grow w each other)
2. New defense and offensive skills@ esp how to breakthru press defence@
3. Better fitness/stamina@@@@@
4. Greater tolerance for each other
5. Ability to make mature decisions on court@@
6. Learn from mistakes
7. Be more prepared for national rounds
8. Believe in each other
9. Better team defence
10. Dun be afraid
11. Understand teammates better
12. Forge a memorable time
13. BE more mature n responsible
14. Play well on court
15. Time to enjoy(last time.)
16. Improve puctuality
17. Improve team mental strength @@
18. LEarn new strategies
19. Learn some Personal skills ( from teammate)
20. To grow n to go together as a team
21. Play well each game: (obedience-follow instructions-knows what coach mean)
22. Better discipline
    

After which coach shared with them how can we achieve our target.
He pointed out 3 things:

• The desire to win n hence improve oneself
• Thinking along with coach about the solution not problem
• The importance of process vs outcome
  

After sharing, they did a 40 min stamina consuming workout...
They were exhausted... Went to bathe n some had supper before turning in....